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 Track 1: Improve Your Fitness, Burn More Calories
If those extra pounds aren’t coming off quite like they used to, if you’ve
wondered exactly how many calories can you eat in a day and still lose
weight, or how to train your body to be a fat burning machine, our Fitness
Metabolic Assessment is exactly what you’re looking for.
This track is perfect if you are looking to:
- Boost your metabolism
- Decrease your overall body fat percentage
- Increase your overall energy level
- Enjoy a more active lifestyle and lower your risk for serious health problems
 Track 2: Improve Your Fitness, Burn More Calories
OSR Physical Therapy is excited about offering the Atheletic Performance
Metabolic Assessments previously available only to elite and Olympic
athletes. With these tests our therapists can accurately measure your
metabolic profile and specifically design a training regiment based on your
specific individual physiology.
- Active Exercise Assessment - V02, Optimal Heart Rate Training Zones,
Aerobic Base, Anaerobic Threshold (AT)
- Resting Metabolic Rate (RMR) - Provides the exact caloric intake to
meet daily needs
This track is perfect if you are looking to:
- Ensure you are training at the correct intensity to gain optimal performance
- Avoid over-training or under-training, avoid injuries and setbacks
- Determine your nutritional needs for maximum training & performance
- Monitor your body’s improments to training
If you're interested in either one of our Metabolic Assessment Programs, or if you'd just like some more information please call us at (480) 857-7123 and we'll be happy to schedule you or answer any of your questions.
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